Medical Disclaimer

Last updated: October 14, 2026

This website is for educational purposes only and is not medical advice. Consult your doctor before starting any new exercise program.

Not Medical Advice

The information on Yoga Peace Palace, including text, images, videos, and daily schedules, is provided for general educational purposes only. We are not medical professionals. Nothing on this Website is intended to diagnose, treat, cure, or prevent any disease or health condition, or to replace the advice of your doctor or another qualified healthcare provider.

Talk to Your Doctor First

Always seek the advice of your doctor before beginning a new exercise program, particularly if you are 55 or older, have a medical condition, are recovering from an injury or surgery, take medication, have problems with balance, bone strength, or blood pressure, or are unsure whether yoga is right for you.

Listen to Your Body

  • Move slowly and gently, and never force a movement.
  • Stop immediately if you feel pain, dizziness, faintness, chest discomfort, or shortness of breath. Seek medical help if needed.
  • Practice beside a sturdy chair or wall, on a non-slip surface.
  • If you are in an emergency, call 911 or your local emergency number.

No Guaranteed Results

We do not promise or guarantee any particular result. Individual experiences vary, and any examples on this Website should not be taken as a prediction of what you will experience.

Assumption of Risk

By using the information on this Website you accept responsibility for your own health and safety, and you agree that Yoga Peace Palace is not liable for any injury or loss arising from your use of this information.

Questions

Contact us at [email protected].

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